Come party and dance yourself into shape. It's the most fun work out possible! Meet up with us every Sunday & Wednesday in Midtown Manhattan. WHAT IS ZUMBA? If you like to dance, you are going to love Zumba®!!! Zumba® is a cardio fitness class. The goal is to get you moving and sweating, and burning calories while having fun! The class is set to popular and international music, like Salsa, Bhangra, Merengue, Reggaeton, Belly Dance, Samba, and Hip Hop. You don't have to know how to …

FREE classes!! PHYSNIQUES is a fun, exhilarating and effective fitness system that blends a fusion of Hip-Hop, R&B, Reggaeton, Salsa, Pop, Rock & World music to burn off fat, build strength and epitomize our physical, mental and spiritual wellbeing. We work on our fitness, moderate our food consumption, watch our calories, breathe & smile a lot & celebrate the progress we make reaching our fitness goals. Founded by certified group fitness trainers, Brenda Jeanne Wyche and daughter, Helena, Physn …

Founded in 2003 by Trish Van Buren, "HipHotic® The Revolutionary Workout System", has successfully aided thousands of individuals in losing substantial weight, toning, sculpting, as well as receiving health benefits including lowering hypertension. HipHotic® challenges individuals at all fitness levels to compete with themselves while performing low, medium and high energy formats of cardio dance, strength training, flexibility, balance, coordination, and core strength exercises during a …

… WALK IN PRICE $15.00 in any of our hour classes in our schedule. -Packages 5+1 free class $60.00 (Expires in 2 month from the day of purchase) -Packages 10+1 free class $100 (Expires in 2 month from the day of purchase) - Monthly Unlimited Zumba(R) $90 - Monthly Unlimited All VIVAFIT classes $128 ONE AND ONE OR COUPLES 6 WEEKS PROGRAM Either if you want to lose weight or improve your wellness and health we have what you need. Personal Training Sessions 6 sessions + 1 Fitness assessment tha …

Kick It up Training offers fitness classes for everyone... JOIN THE PARTY with Zumba Fitness classes and dance your way to a fit body. Or, Try Hot Hula fitness (r) to work your total body in a low impact, high intensity work out through Polynesian Dance infused with Hip Hop and Reggae music. Or you can work out in our Group Resistance class to tone your body using weights, resistance bands or fitness balls to create your beach body. Whether you join us for ZUMBA Fitness, Hot Hula fitness or …

The LORENZ LATIN DANCE STUDIO, New York City's Premier Latin Dance Studio, has three locations: Two locations are in Queens: 65-52 Myrtle Avenue, Glendale, Queens (for over 8 years) and our 2nddance studio located at 105-02 Northern Boulevard, Corona, Queens. Our newthird location at 1232 Castle Hill Avenue in the Bronx, one block South of Westchester Avenue, opened in December, 2011. If you're interested in learning to dance Salsa, Bachata, Cha Cha, Zumb, Hip Hop, Merengue, & Belly Dancing cla …

Staying in shape is always a challenge and staying motivated is an even bigger challenge. Quite often the prospect of 30 minutes on the elliptical machine is not enough to get you out of bed in the morning. Here at the Queens NYC Alternative Fitness Meetup Group, we not only want to get you out of bed, we want to get your toes tapping! With a variety of dance and dance fitness classes to choose from you'll not only say, "goodbye" to the boing old gym routine, you'll say, "hello" to new fr …